Features:

• Easy to use the selection dials for adjusting the weights
• Provides a challenging workout session to make you stronger
• Ergonomically designed for superior grip while holding
• Designed with Bowflex's proprietary 3DT sensor which records your burned calories, sets and reps
• Replaces an Entire Rack of Dumbbells
• Each Dumbbell Adjusts from 5 to 60 lbs
• 3DT (Three Dimensional Trainer) / Advanced step-by-step video coaching
• Integrated Bluetooth Technology
• Syncs and records sets, reps and weight
• App Support on iOS and Android